Waiting for your shirt and share it with others then.
TIP: Order it with your friends for saving shipping fee.
This explained so much about the Not your ernst shirt of stress on our bodies, the question is how do we reverse the damage to our immune system, apparently exercise regenerates to a level of a 20 year old so get out and do some type of aerobic , cycling, dancing, find a new job, eliminate the stressful people in your life, take care of your body, be wise about your choices in life.
Not your ernst shirt, hoodie, sweater and v-neck t-shirt
Best Not your ernst shirt
For people that have Not your ernst shirt this is just making them stress even more! Sometimes stress is so deep in you that you can’t control it and it dominates every minute of your life! But a good psychiatrist will help so so much. How my friend explained cortisol to me was this. Imagine a tiger is chasing you. Cortisol gets released because you are stressed. It releases energy for your body to immediately use to run away.
But in daily life, your stress can last much longer than a 1 hour encounter with an animal. Prolonged stress causes constant cortisol release and a side effect of cortisol is suppressing the immune system. If you never get rid of the stressor, you never get rid of high levels of cortisol. In short, cortisol is good in short bursts, bad in prolonged bursts. It deals with short term stress exceptionally and long term stress horrendously.